Founded in 2009, Marquis Pilates + Yoga focuses on taking care of you. With individual attention, a private, intimate setting, and the latest education in rehabilitation and injury prevention, you can rest assured you are in good hands.
"After six months of physical therapy working on two frozen shoulders and still having extremely limited range of motion, my physical therapist recommended I try Pilates and yoga. I’m so glad he did! Laura and her team have helped me strengthen muscles that grew weak from lack of use, and lengthen muscles that had grown inflexible. I have progressed from private lessons through restorative yoga and Pilates , and next week I will start Pilates classes. Not only can I stretch to reach things over my head again, but my posture is better and I’ve lost a couple of dress sizes. I couldn’t be happier with my progress and am so grateful to the team for their expertise and encouragement on my path back to fitness."
"I absolutely love Marquis Pilates. It is more than a fitness studio, it is a community. No matter your skill level or goals, all the people at Marquis provide support and encouragement to be the best you can be. I am motivated by the challenges and I love the way I feel each and every time I take a class. Thank you to the community of Marquis Pilates for inspiring me to be confident, strong and healthy. I encourage everyone to give Marquis a try!"